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COREHEALTH TAI CHI AND CHI KUNG
TAI CHI AND CHI KUNG SESSIONS IN STALBRIDGE AND THE SURROUNDING AREA

COREhealth TAI CHI & CHI KUNG WEBSITE
VIEW INFORMATION BELOW OR CLICK ON THE BUTTON ABOVE GO TO THEIR WEBSITE

Are you tough enough for Tai Chi?   Many people think that because Tai Chi is slow, then it must be easy - nothing could be further from the truth!   The only times that the knees are straight are at the beginning - before the exercise starts - and at the end.   Apart from that, the knees, hips and ankles are supporting the body weight.

In our Chi Kung routines, the knees constantly bend and straighten but always slowly and under control.   This style of exercise deliberately seeks to flex, twist and extend joints, in order to stimulate the body’s energy.   It also looks to control breathing, using the diaphragm and not the upper chest, which can be of great assistance to those with asthma, COPD and other breathing problems.   It is no sinecure, but is a great ‘self-help’ benefit to health!

Clubs currently run across North & West Dorset although we are always looking for new venues and welcome enquiries from interested groups in East Devon, West Wiltshire & Somerset.

Students are of all ages and from a wide variety of backgrounds.

MONDAY

11:15-12:15 - Congregational Church Hall, Stalbridge; Shuxin Pingxue Gong (Exercises to Calm the Heart & Regulate the Blood)
For more classes click on the website button below.

COREhealth TAI CHI & CHI KUNG WEBSITE

- CONTACT -

Patrick Harries
21 Grosvenor Road
Stalbridge
Dorset DT10 2PL

0333-344-0718; charged as an 01 or 02 number - no premium on calls

07971-884071

patrick@corehealth.co.uk
COREHEALTH TAI CHI AND CHI KUNG

BACK TO THE INDOOR HEALTHY ACTIVITIES PAGE
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  • HOMEPAGE
  • A to Z of Services
    • A to Z OF ELECTRICIANS, PLUMBERS AND BUILDERS ETC
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    • CARPENTRY AND JOINERY SERVICES
    • CARPET CLEANING
    • Carpet and Upholstery Cleaning Services in Stalbridge
    • CARPET FITTERS
    • CHARITY SHOPS
    • CHIMNEY SWEEP
    • CLEANING SERVICES
    • COMPUTERS
    • DISCO
    • Dog Day Care Services
    • Dog Grooming Services
    • DRIVING INSTRUCTOR
    • ELECTRICIANS
    • FAMILY HISTORY RESEARCH
    • FLORIST
    • Funeral Directors
    • GARAGE DOORS
    • GARDEN CENTRE
    • GARDEN CLEARANCE
    • GARDEN MACHINERY SALES AND REPAIRS
    • GARDENING SERVICES
    • GIFTS
    • GLASS AND GLAZING
    • GREETING CARDS
    • HABERDASHERY
    • HAIRDRESSERS
    • HANDY MAN
    • Heating Oil Suppliers
    • HOUSE CLEARANCE
    • Kennels and Catteries
    • LANDSCAPING
    • MAN AND VAN
    • MARQUEE HIRE
    • Oil Heating Safety
    • PAINTER
    • Patio, Decking and Driveway Cleaning Services in Stalbridge
    • PEST CONTROL
    • Picture Framers
    • PLASTERER
    • PLUMBER
    • PHOTOCOPYING
    • PHOTOGRAPHER
    • PRINTING
    • REMOVALS
    • ROOFING SPECIALISTS
    • SERVICES
    • SEWING AND SEAMSTRESS
    • SIGN AND BANNER PRINTING
    • SKIP HIRE
    • SOLICITOR
    • STATIONERY
    • TOOL HIRE AND SALES
    • Travel Agents
    • TREE SURGERY
    • Tyres and Batteries
    • VETS
    • Vehicle Transport Services
    • BOBS VEHICLE SERVICES OF STALBRIDGE
    • VINTAGE AND CLASSIC CAR AUCTIONS
    • WEBSITE DESIGNERS
    • WINDOW CLEANER
    • WINDOWS AND DOORS
  • NEWS ITEMS
  • SHOPS IN STALBRIDGE
  • STALBRIDGE TIMELINE
  • Deals for Meals
  • ACTIVITIES
    • LEISURE, CLUBS AND SOCIETIES
    • OUTDOOR HEALTHY ACTIVITIES
    • INDOOR HEALTHY ACTIVITIES >
      • STALBRIDGE YOGA
    • Fitness Classes in Stalbridge >
      • KATE JEANS PILATES
    • ACTIVITIES FOR CHILDREN
    • Dorset Beaches
    • Best Dorset Beaches FOR DOGS
  • ESSENTIAL SERVICES
    • Health >
      • Stalbridge Community Volunteer Car Scheme
    • Community
    • LIBRARY
    • Church >
      • Education >
        • Legal and Financial
    • Support
    • Travel >
      • BUSES
      • COACHES
      • Community Transport for Stalbridge
      • TAXIS
      • TRAINS
    • Youth
    • Environment >
      • Stalbridge Primary School Recycling
    • Worthy Causes
    • Veterinary
    • Venues
  • STALBRIDGE HISTORY
    • STALBRIDGE HISTORY SOCIETY
    • Old Photos of Stalbridge
    • OLD MAPS OF STALBRIDGE
    • STALBRIDGE THEN AND NOW
    • The Stalbridge Archive
  • Contact Stalbridge Info
  • SEARCH FOR SOMETHING
  • ABOUT STALBRIDGE
    • STALBRIDGE WEATHER TODAY
    • STALBRIDGE STREET MAP
    • STALBRIDGE PHOTO GALLERY
  • FORUM
  • Dorset Landscape Photography
  • Spotlight on Commerce
  • TEST PAGE
  • PRIVACY POLICY