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COREHEALTH TAI CHI AND CHI KUNG
TAI CHI AND CHI KUNG SESSIONS IN STALBRIDGE AND THE SURROUNDING AREA

COREhealth TAI CHI & CHI KUNG WEBSITE
VIEW INFORMATION BELOW OR CLICK ON THE BUTTON ABOVE GO TO THEIR WEBSITE

Are you tough enough for Tai Chi?   Many people think that because Tai Chi is slow, then it must be easy - nothing could be further from the truth!   The only times that the knees are straight are at the beginning - before the exercise starts - and at the end.   Apart from that, the knees, hips and ankles are supporting the body weight.

In our Chi Kung routines, the knees constantly bend and straighten but always slowly and under control.   This style of exercise deliberately seeks to flex, twist and extend joints, in order to stimulate the body’s energy.   It also looks to control breathing, using the diaphragm and not the upper chest, which can be of great assistance to those with asthma, COPD and other breathing problems.   It is no sinecure, but is a great ‘self-help’ benefit to health!

Clubs currently run across North & West Dorset although we are always looking for new venues and welcome enquiries from interested groups in East Devon, West Wiltshire & Somerset.

Students are of all ages and from a wide variety of backgrounds.

MONDAY

11:15-12:15 - Congregational Church Hall, Stalbridge; Shuxin Pingxue Gong (Exercises to Calm the Heart & Regulate the Blood)
For more classes click on the website button below.

COREhealth TAI CHI & CHI KUNG WEBSITE

- CONTACT -

Patrick Harries
21 Grosvenor Road
Stalbridge
Dorset DT10 2PL

0333-344-0718; charged as an 01 or 02 number - no premium on calls

07971-884071

patrick@corehealth.co.uk
COREHEALTH TAI CHI AND CHI KUNG

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PRIVACY POLICY
  • HOMEPAGE
  • STALBRIDGE EVENTS
  • Courses at The Gugg
  • NEWS ITEMS
  • SHOPS IN STALBRIDGE
  • FOOD & DRINK
    • EATING OUT IN STALBRIDGE
    • PUBS, TAKEAWAYS AND CAFES IN STALBRIDGE
    • Restaurants near Stalbridge
    • Dorset Seaside Restaurants
    • STALBRIDGE PUBS
    • EVENT CATERING
    • WHERE TO BUY FOOD
  • activities
    • Weekly Activities in Stalbridge
    • LEISURE, CLUBS AND SOCIETIES
    • OUTDOOR HEALTHY ACTIVITIES
    • INDOOR HEALTHY ACTIVITIES
    • Fitness Classes in Stalbridge
    • ACTIVITIES FOR CHILDREN
    • Dorset Beaches
    • Best Dorset Beaches FOR DOGS
  • SERVICES
    • ESSENTIAL SERVICES >
      • Health >
        • Stalbridge Community Volunteer Car Scheme
      • Community
      • LIBRARY
      • Church
      • Education
      • Legal and Financial
      • Support
      • Travel >
        • BUSES
        • COACHES
        • Community Transport for Stalbridge
        • TAXIS
        • TRAINS
      • Youth
      • Environment
      • Worthy Causes
      • Veterinary
      • Venues
  • ABOUT STALBRIDGE
    • STALBRIDGE STREET MAP
    • STALBRIDGE PHOTO GALLERY
  • STALBRIDGE HISTORY
    • STALBRIDGE HISTORY SOCIETY
    • Old Photos of Stalbridge
    • OLD MAPS OF STALBRIDGE
    • STALBRIDGE THEN AND NOW CLIPS
    • The Stalbridge Archive
  • Contact Stalbridge Info
  • SEARCH FOR SOMETHING
  • STALBRIDGE SOCIAL MEDIA
  • TEST PAGE
  • A to Z OF ELECTRICIANS, PLUMBERS AND BUILDERS ETC
  • APPLIANCE REPAIRS
  • ACCOUNTANTS AND TAX
  • ANIMAL FEEDS
  • Stalbridge Artists
  • AUTHOR
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  • BED AND BREAKFAST IN STALBRIDGE
  • BOARDING KENNELS
  • BOILER SERVICING - GAS AND OIL
  • BOOKS
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  • BUILDING SUPPLIES
  • CAKES AND PIES
  • CAR AND VEHICLE REPAIRS AND MOT
  • CARPENTRY AND JOINERY SERVICES
  • CARPET CLEANING
  • Carpet and Upholstery Cleaning Services in Stalbridge
  • CARPET FITTERS
  • CHARITY SHOPS
  • CHIMNEY SWEEP
  • CLEANING SERVICES
  • COMPUTERS
  • DISCO
  • Dog Day Care Services
  • Dog Grooming Services
  • DRIVING INSTRUCTOR
  • ELECTRICIANS
  • FLORIST
  • Funeral Directors
  • GARAGE DOORS
  • GARDEN CENTRE
  • GARDEN CLEARANCE
  • GARDEN MACHINERY SALES AND REPAIRS
  • GARDENING SERVICES
  • GREETING CARDS
  • GIFTS
  • GLASS AND GLAZING
  • HABERDASHERY
  • HAIRDRESSERS
  • Heating Oil Suppliers
  • HOUSE CLEARANCE
  • Kennels and Catteries
  • LANDSCAPING
  • MAN AND VAN
  • MARQUEE HIRE
  • Oil Heating Safety
  • PAINTER
  • Patio, Decking and Driveway Cleaning Services in Stalbridge
  • PEST CONTROL
  • Picture Framers
  • PLASTERER
  • PLUMBER
  • PHOTOCOPYING
  • PHOTOGRAPHER
  • PRINTING
  • REMOVALS
  • ROOFING SPECIALISTS
  • SEWING AND SEAMSTRESS
  • SIGN AND BANNER PRINTING
  • SKIP HIRE
  • SOLICITOR
  • SPORTS MASSAGE THERAPIST
  • Stalbridge device repairs
    • Supreme Device Specialists
  • STATIONERY
  • TOOL HIRE AND SALES
  • Travel Agents
  • TREE SURGERY
  • Tyres and Batteries
  • VETS
  • Vehicle Transport Services
  • BOBS VEHICLE SERVICES OF STALBRIDGE
  • VINTAGE AND CLASSIC CAR AUCTIONS
  • WEBSITE DESIGNERS
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  • WINDOWS AND DOORS