Spring has arrived, lockdown is easing and perhaps you’re starting to think about making some time for you.
Some time for your body and mind whereby you can feel better and more comfortable in yourself.
Pilates is back in Stourton Caundle Village Hall on Wednesday mornings – a great opportunity to take an hour for you. I combine years of Pilates experience with the Franklin Method to guide you through an hour of movement. We’ll feel and experience our function, we’ll explore our balance, build our strength and lengthen and release.
If you’d like to make an hour for you then please get in touch and you’ll be very welcome to come and give Pilates a try.
Looking forward to meeting you!
Kate
Some time for your body and mind whereby you can feel better and more comfortable in yourself.
Pilates is back in Stourton Caundle Village Hall on Wednesday mornings – a great opportunity to take an hour for you. I combine years of Pilates experience with the Franklin Method to guide you through an hour of movement. We’ll feel and experience our function, we’ll explore our balance, build our strength and lengthen and release.
If you’d like to make an hour for you then please get in touch and you’ll be very welcome to come and give Pilates a try.
Looking forward to meeting you!
Kate
