Taiji and Qi Gong are highly adaptable and low impact. They can be an excellent adjunct to physiotherapy, gentle exercise, post-operative care, or rehabilitation programmes, and have also been shown to improve lung and cardiac function, so may be of benefit for people recovering from Covid-19.
Qigong is the fastest growing health System in the world
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Contact Geoff
07941115352
geoffrey1145@gmail.com
Geoffrey Bellinger
Tai Chi Union of Great Britain Instructor 🇬🇧