Louise King Pilates is adding a new class, starting Tuesday 1st March at Stalbridge Hall, running from 2.00 - 3.00pm (The regular Wednesday morning 9.30am class will still be running) Physical activity is one of the most effective ways of influencing our health. PILATES increases our strength and mobility but most importantly improves our sense of well-being and helps us maintain independence. Worried you are too old, not fit or bendy enough? Get in touch to arrange an honest and friendly chat about how Pilates can help you.
Come and join this fun, sociable and nurturing exercise session, which is suitable for most abilities. We welcome new members regardless of experience. The cost is £8 per session for a block of four classes, or £10 for a drop in session. All classes need to be booked in advance.
Call me, Louise, for an honest and friendly chat about how Pilates can help you.
Mobile: 07779 712305
Email: louisejking@yahoo.co.uk or message Louise for more details by visiting her facebook page below.
Come and join this fun, sociable and nurturing exercise session, which is suitable for most abilities. We welcome new members regardless of experience. The cost is £8 per session for a block of four classes, or £10 for a drop in session. All classes need to be booked in advance.
Call me, Louise, for an honest and friendly chat about how Pilates can help you.
Mobile: 07779 712305
Email: louisejking@yahoo.co.uk or message Louise for more details by visiting her facebook page below.
